What’s Your Kindness Archetype? Take This Free Kindness Quiz to Discover Your Compassion Levels!

This quiz helps you explore your tendencies toward kindness, empathy, and compassion, offering insights for personal growth and deeper connections.

It’s not just about scores—it’s about sparking self-awareness and providing practical steps to bring more kindness into your life and the lives of those around you.

Read each scenario and choose the response that feels most like you. The process is quick, reflective, and designed to help you learn more about yourself.

Each response is assigned points that reflect different aspects of kindness. Your total score offers a general idea of your tendencies but isn’t the main focus—it’s about self-discovery.

The quiz groups results into general archetypes to help you recognize patterns in how you express kindness. It’s a fun way to reflect on your unique strengths and opportunities for growth.

Absolutely! Retaking the quiz over time can help you track changes in your approach to kindness as you implement new practices.

Simple, intentional actions can make a big difference. Start with these: Gratitude journaling: Reflect on moments of kindness each day. Random acts of kindness: Help someone, even in small ways, like holding a door or offering a compliment. Mindful listening: Practice being present and attentive in conversations. Community involvement: Join local volunteering initiatives.

It’s inspired by research into empathy and compassion. While it’s not a clinical tool, it incorporates principles grounded in psychology to encourage meaningful growth.

Yes, your responses and results are entirely confidential and intended for your personal use only.

We’ve worked to make the quiz simple and user-friendly. If you encounter any difficulties, let us know so we can assist.