All Posts

Journaling Prompts to Overcome Workplace Jealousy

Imagine your colleague getting a promotion. Jealousy hits you, leaving you feeling down and questioning your worth. We’ve all been there. Studies show that over 70% of working professionals experience envy towards colleagues at some point [Source: Get Marlee, Jealousy at Work].

Journalling Prompts for Anxiety

Imagine waking up each day with a heavy feeling in your chest, unsure of why you feel worried. This is common for those with anxiety.

How to Deal with Human Irrationality in the Workplace

The idea of humans as purely rational beings is a myth. Philosophers like Plato have long questioned our capacity for pure rationality. In business, believing that all decisions are based solely on logic can be misleading.

Overcoming Procrastination with Neuroscience

Story: The Allure of Frisbee David stared at his computer screen. It was as blank as his mind! Sunshine peeked through the window, and David could almost feel the warmth on his skin.

Imposter Syndrome: A Guide to Understanding and Overcoming It

Ever feel like a fake, even when you’re successful? That’s imposter syndrome! Imposter syndrome is a common experience where you doubt your skills and accomplishments. You might worry someone will discover you’re not as good as they think.

Overcome Comparisonitis: Embrace You!

Ever feel like everyone else’s life is perfect except yours? You’re not alone. This nagging feeling of constantly comparing ourselves to others is called comparisonitis. It’s a sneaky thief that steals our joy and confidence.