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Ten Strategies to Cope with Anxiety

Pooja had a troubled childhood. She grew up watching her parents quarrel frequently. The topics would range from lack of trust to ego issues. She would often see her mother plot things against her father.

Family Mental Health in the Post-Pandemic World

The Coronavirus pandemic, and its associated self-isolation, have brought many concerns to families and children. Due to the lockdown and self-isolation, all family members are now huddled together under one roof.