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Ten Strategies to Cope with Anxiety

Story : The Scars of Childhood Pooja had a troubled childhood. She grew up watching her parents quarrel frequently. The topics would range from lack of trust to ego issues.

Family Mental Health in the Post-Pandemic World

The Coronavirus pandemic, and its associated self-isolation, have brought many concerns to families and children. Due to the lockdown and self-isolation, all family members are now huddled together under one roof.