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Burnout Quotient: Know Your Burnout Level in 8 Minutes

Burnout Quotient: Know Your Burnout Level in 8 Minutes

You’re Not Alone. 83% of Workers Feel This. Maybe you’re exhausted even after sleeping. You check work emails at 11 PM. Your patience with people you love is gone. Work that once meant …

How to Intimidate People: Why Intimidation Always Fails

How to Intimidate People: Why Intimidation Always Fails

Helena Voss kept a photo on her desk. Not a picture of her family. A Range Rover she didn’t own yet. When women came to the Ascend Coaching office, they saw that car. They also saw something …

From Siachen Isolation to Inner Illumination: A Doctor’s Quest in Faith and Reason

From Siachen Isolation to Inner Illumination: A Doctor’s Quest in Faith and Reason

High up in the Siachen glaciers, where silence is broken only by the howling winds and the distant echoes of military aircraft, a young Air Force doctor found himself in an unusual situation. Newly …

Understanding Burnout: Causes, Symptoms, and Management Strategies

Understanding Burnout: Causes, Symptoms, and Management Strategies

Story John had always taken his job as a fraud investigator seriously. He knew that his work was crucial in ensuring that the people of his State who were in need received the financial assistance …

Insights on Therapy, Growth, and Decision-Making from a Mental Health Community Discussion

Insights on Therapy, Growth, and Decision-Making from a Mental Health Community Discussion

This article summarizes a mental health community discussion where individuals shared their recent learnings and insights related to therapy, addiction, health, personal growth, and decision-making.

Managing Burnout: Tips for Finding Balance in a Demanding World

Managing Burnout: Tips for Finding Balance in a Demanding World

“I knew I had to make a change, but I didn’t know how,” she said to her counsellor, her eyes downcast. “I was at a loss. And then eventually, I was forced to resign from my …