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Expect Less, Accept More

It was in mid-2015 when Manish stepped into his 40s, doing reasonably well by all standards. Privileged upbringing, quality education, fat paycheck, sweet home, and a loving family in Chattarpur, Delhi.

Tales from Tihar

It was in the early nineties when Kiran Bedi took over the reins of Tihar. She put together a team of psychiatrists and psychologists for violence management.

Don't Stress, Stress : A Therapist's Perspective

Two young women used to travel together on the train to their college, and during the hour-long journey, they would chat about anything and everything. One evening, on the way back home, one seemed down, and the other sensed it immediately.

The Sun Never Loses its Light: A Journey of Self-Acceptance and Resilience

Story As the brilliant young man took over his ailing father’s business, he was filled with a sense of duty and responsibility. He had always been known for his sharp mind and quick thinking, and he was determined to bring success to the business that had been his father’s pride.