Have you ever found yourself in a mental tug-of-war with a thought that won’t let go? It could be a bizarre image, a disturbing concept, or a worry that seems entirely out of character.
Imagine your colleague getting a promotion. Jealousy hits you, leaving you feeling down and questioning your worth. We’ve all been there. Studies show that over 70% of working professionals experience envy towards colleagues at some point [Source: Get Marlee, Jealousy at Work].
The idea of humans as purely rational beings is a myth. Philosophers like Plato have long questioned our capacity for pure rationality. In business, believing that all decisions are based solely on logic can be misleading.
Ever feel like you’re constantly on edge, worried things will go wrong? Or maybe you feel down like everything is pointless. These could be signs of anxiety or depression, two everyday mental health struggles.
