The idea of humans as purely rational beings is a myth. Philosophers like Plato have long questioned our capacity for pure rationality. In business, believing that all decisions are based solely on logic can be misleading.
Ever feel like you’re constantly on edge, worried things will go wrong? Or maybe you feel down like everything is pointless. These could be signs of anxiety or depression, two everyday mental health struggles.
Ever feel like a fake, even when you’re successful? That’s imposter syndrome!
Imposter syndrome is a common experience where you doubt your skills and accomplishments. You might worry someone will discover you’re not as good as they think.
Many people struggle with negative thinking patterns and emotional responses that impact their daily lives. This is where evidence-based talk therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) can be powerful tools.
Ever feel like everyone else’s life is perfect except yours? You’re not alone. This nagging feeling of constantly comparing ourselves to others is called comparisonitis. It’s a sneaky thief that steals our joy and confidence.