All Posts

Urge to Control is the Mother of Anxiety

Those butterflies in the stomach. Flutters in the chest. Perhaps you felt dizzy, had a headache, or found your mind racing. All of the above at the same time.

Decoding Trauma & Discovering Passion

A young lady in her demureness approached a psychology teacher to seek answers for some questions which had been troubling her for a while. The questions would range from, “How do people approach each other?

How to write your daily journal?

This post is a conitnuation of our guide to journaling. We dig a little deeper into the finer nuances of journaling. “When it comes to journaling, a person should gradually grow comfortable with penning down his thoughts, feelings, and emotions.

Art of Journaling

We have published some interviews over the past few months. There was one must-do recommendation that echoed in all advice we heard, and it was about journaling.

Thirty Three Percent

Here’s an investment scenario : You’re given 100 bucks at the start of the day. You must spend 33, and they won’t fetch any tangible returns.

Expect Less, Accept More

It was in mid 2015, when Manish stepped into his 40s, doing fairly well by all standards. Privileged upbringing, quality education, fat pay-check, sweet home and a loving family in Chattarpur, Delhi.