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Steps to Anger Management

Shobha and Pooja went to a movie in a theatre and sat beside each other. It was all fine between them, and Pooja occasionally peered at Shobha to confirm if she was enjoying the movie.

Urge to Control is the Mother of Anxiety

Pamela’s Anxiety: A Gift from Her Mother Those butterflies in the stomach. Flutters in the chest. Perhaps you felt dizzy, had a headache, or found your mind racing.

Social Anxiety Disorder Treatment

Story: A Trembling Wreck It was Pooja’s elocution competition. Her mother had prepared her to speak. Pooja gradually walked up to the stage. She realized her hands were trembling, her palms were sweating, and her body felt shaky; her heart was beating so fast that it could come out of her chest; she felt numb and ran out of breath.

How to Deal with Anxiety: Expert Advice and Techniques

Story In the quaint village of Bullsville, situated amidst the idyllic countryside, a young woman named Pamela lived. She was a kind-hearted soul with a gentle demeanor and a warm smile that could light up even the darkest days.

Jealousy Symptoms and Cure

Story: Curious Case of Sobha’s Pathological Jealousy Are you feeling possessive, intrusive, vindictive, and hateful? Do you intend to hurt someone or trash-talk them behind their back?

How to Deal with Jealousy

Story Samantha was a mid-aged business executive struggling to keep her business afloat. She approached David, stating business interests, and tried to forge a partnership.