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A Systemic Approach to Addressing Burnout

Introduction Burnout is not a new phenomenon, but the COVID-19 pandemic has undoubtedly brought it to the forefront of our collective consciousness. With the shift to remote work, burnout has taken on a new form, adding to the already increasing rates of burnout worldwide.

Managing Anxiety: Strategies for Coping with the Different Aspects of Anxiety

Samantha had it all. A successful career, a loving husband, and a beautiful daughter. But people didn’t know Samantha had used unfair means to get where she was.

Best Tips to Manage Burnout: Strategies for Regaining Health and Well-being

Story : Reclaiming Balance and Well-being Burnout was like a supervillain stalking Peter, a young man driven to excel in his studies and later in his career.

Strengthening Willpower

In the cauldron of commerce, Where deals are made and fortunes built, She rose, a mistress of deceit, And for a time, her power was felt.

The importance of Addressing Anger Issues

Story : Beyond the Haircut Once upon a time, in a grand estate nestled in the countryside, lived a couple, Samantha and Sam. Samantha was a fierce force of nature, constantly driven to the next milestone.

Managing Burnout: Tips for Finding Balance in a Demanding World

“I knew I had to make a change, but I didn’t know how,” she said to her counsellor, her eyes downcast. “I was at a loss.