Introduction In a world where emotions paint the canvas of our daily lives, emotional flexibility emerges as a beacon of resilience and well-being. But what is this subtle yet powerful skill that enables us to navigate the unpredictable seas of our feelings with grace and purpose?
Story It was a crisp autumn day in the quaint village of Bullsville, and the golden leaves had begun to fall from the trees. A young girl named Pamela lived in her mansion nestled among the greens.
Introduction Burnout is not a new phenomenon, but the COVID-19 pandemic has undoubtedly brought it to the forefront of our collective consciousness. With the shift to remote work, burnout has taken on a new form, adding to the already increasing rates of burnout worldwide.
Samantha had it all. A successful career, a loving husband, and a beautiful daughter. But people didn’t know Samantha had used unfair means to get where she was.