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Expect Less, Accept More

It was in mid-2015 when Manish stepped into his 40s, doing reasonably well by all standards. Privileged upbringing, quality education, fat paycheck, sweet home, and a loving family in Chattarpur, Delhi.

Tales from Tihar

It was in the early nineties when Kiran Bedi took over the reins of Tihar. She put together a team of psychiatrists and psychologists for violence management.

Don't Stress, Stress : A Therapist's Perspective

Two young women used to travel together on the train to their college, and during the hour-long journey, they would chat about anything and everything. One evening, on the way back home, one seemed down, and the other sensed it immediately.