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The Best Ways to Manage Burnout: Strategies for Regaining Health and Well-being

Burnout was like a supervillain stalking Peter, a young man driven to excel in his studies and later in his career. But as time went on, the constant demands of his job and personal life began to take a toll on him.

Managing Burnout: Tips for Finding Balance in a Demanding World

“I knew I had to make a change, but I didn’t know how,” she said to her counsellor, her eyes downcast. “I was at a loss.