A first-time entrepreneur fearing to launch a successful business.
A midlife career changer fearing irrelevance to pursue a dream.
An older adult fearing aging to reconnect with hobbies and passions.
Did you know that anxiety disorders affect one in four adults? Anxiety affects nearly 40 million adults in the United States each year, according to the Anxiety and Depression Association of America (ADAA).
Introduction Silence is the absence of sound. It is a state of calm and stillness.
Our modern world is constantly bombarded with noise, from traffic to music to our thoughts.
1. Introduction Anxiety disorders are a big problem for many people around the world. These disorders include mental health conditions where people constantly feel terrified, worried, or uneasy.
Samantha had it all. A successful career, a loving husband, and a beautiful daughter. But people didn’t know Samantha had used unfair means to get where she was.
Pamela’s Anxiety: A Gift from Her Mother Those butterflies in the stomach. Flutters in the chest. Perhaps you felt dizzy, had a headache, or found your mind racing.