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Protecting Your Mental Health from Trolls

Have you ever been targeted by nasty comments or hurtful messages? You’re not alone. Trolling - those rude, attention-seeking folks leaving mean comments - can seriously mess with your mood and mental health.

Tale of a Dog's Tail

Story It was a crisp autumn day in the quaint village of Bullsville, and the golden leaves had begun to fall from the trees. A young girl named Pamela lived in her mansion nestled among the greens.

Understanding and Managing Anger: Strategies and Tips from Experts

Story Emma sat in the living room reading a book while her sister Lily was engrossed in her phone. “Lily, can I please use your phone for a bit?

The importance of Addressing Anger Issues

Story : Beyond the Haircut Once upon a time, in a grand estate nestled in the countryside, lived a couple, Samantha and Sam. Samantha was a fierce force of nature, constantly driven to the next milestone.

Steps to Anger Management

The flickering lights of the movie theater danced across Samantha’s face, highlighting the downturn of her lips. As the film climaxed, Pamela, sensing a shift, leaned closer and whispered, “Are you okay, Sam?

The Challenge of Anger Management

Sobha knew not a single soul - neither personal nor professional companionship. If any, it was for lip service. She ran into financial trouble with all of her tiny businesses.