Interviews and narratives from real people. Their experiences with counselors, therapists, and their own mental health journeys. Stories that show you’re not alone in what you’re going through.

All Stories

 Decoding Trauma & Discovering Passion: Interview with Clinical Psychologist

Decoding Trauma & Discovering Passion: Interview with Clinical Psychologist

In her demureness, a young lady approached a psychology teacher to seek answers to some questions. The questions would range from “How do people approach each other?”, “How do you convey to someone - …

Ego vs Esteem : Building Healthy Relationships and Nurturing Personal Growth

Ego vs Esteem : Building Healthy Relationships and Nurturing Personal Growth

A young lady approached Picasso in a restaurant and asked him if she could keep the napkin he’d been doodling on. Picasso said it would cost her 40 000 francs. The lady retorted, “But it only took you …

Thirty Three Percent

Thirty Three Percent

Imagine this investment scenario: You’re given $100 at the start of the day. The catch is that you must spend $33 of it without expecting any tangible returns.

Psyche of Psychologist

Psyche of Psychologist

What do you consider the most inexpensive thing? Anything that is of no worth, and there could be many, you’d argue. But what if we were to pick just one?

Expect Less, Accept More

Expect Less, Accept More

It was in mid-2015 when Manish stepped into his 40s, doing reasonably well by all standards. Privileged upbringing, quality education, fat paycheck, sweet home, and a loving family in Chattarpur, …

Tales from Tihar

Tales from Tihar

It was in the early nineties when Kiran Bedi took over the reins of Tihar. She put together a team of psychiatrists and psychologists for violence management. Ward number 33, jail number 7(numbers …