Interviews and narratives from real people. Their experiences with counselors, therapists, and their own mental health journeys. Stories that show you’re not alone in what you’re going through.
All Stories
Decoding Trauma & Discovering Passion: Interview with Clinical Psychologist
Explore the profound impact of trauma on the brain and emotions, discover the healing process through therapy, and learn how mindfulness and pursuing passions contribute to personal growth. Gain …
Ego vs Esteem : Building Healthy Relationships and Nurturing Personal Growth
Explore the concepts of ego, confidence, and self-esteem and how they impact relationships and personal development. Discover tips for building healthy relationships, magnifying strengths, healing …
Thirty Three Percent
Discover the importance of sleep and its impact on productivity and well-being. Explore the parallels between sleep and investment, and learn about common sleep disorders. Find expert insights and …
Psyche of Psychologist
Gain deeper insights into the critical aspect of parenting with Dr. Abha Arora, a counselor based in Mayur Vihar, Delhi, who has been practicing for nearly 20 years. Discover her approach to resolving …
Expect Less, Accept More
Gain valuable insights from an experienced counselor in Delhi as she discusses the importance of faith, acceptance, and patience in overcoming personal struggles. Learn about relationship issues, …
