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Smartphone Addiction: Causes, Symptoms, Detox and Treatment (2023)

From Screens to Nature: A Story of Healing Once upon a time, a close-knit community of animals thrived in a vibrant and diverse forest. The wise owls shared their sagacity, guiding the younger animals, while energetic rabbits explored the forest’s depths with unbridled curiosity.

How to Avoid Manipulative Advertisements

Story: Melody conceals the Malice Once upon a time, a sly vixen named Samantha was determined to steal a juicy chicken named Henrietta from a nearby farm.

Emotional Well-Being through Brain Waves: Managing Stress and Emotions

Introduction to Brain Waves Brain waves are electrical signals produced by the brain. These signals can be measured using electroencephalography (EEG), a non-invasive technique that places electrodes on the scalp.

Understanding the Differences Between Neurosis and Psychosis

Introduction In 2019, David killed 22 people in a mass shooting at an El Paso, Texas, Walmart store. David was later diagnosed with schizophrenia. This tragic event highlights the importance of understanding neurosis and psychosis.

A Guide to Understanding, Accepting, and Defusing Your Ego

Story: Samantha, the Egoistic Donkey Once upon a time, a donkey named Samantha lived in the heart of a lush jungle. Samantha was a talented and intelligent donkey but also very arrogant and conceited.

Unlocking Emotional Flexibility: A Path to Resilience and Well-being

Introduction In a world where emotions paint the canvas of our daily lives, emotional flexibility emerges as a beacon of resilience and well-being. But what is this subtle yet powerful skill that enables us to navigate the unpredictable seas of our feelings with grace and purpose?