Sobha knew not a single soul - neither personal nor professional companionship. If any, it was for lip service. She ran into financial trouble with all of her tiny businesses.
Story Shobha graciously invited her colleague, Rajesh, for a delightful dinner. She eagerly urged him to order his favorite dish, her eyes sparkling with anticipation as she sat across the table.
According to the World Health Organization (WHO), anxiety disorders are the most common mental disorders worldwide, with an estimated 264 million people affected.
In the United States, anxiety disorders affect 40 million adults, or 18.
Introduciton Anxiety can be a relentless fear, affecting both our internal and external experiences. While traditional methods like therapy and medication can be effective, experts propose an unconventional approach: expanding anxiety throughout the body.
We’ve been talking about willpower, and in this post, we will delve into willpower a little more profoundly from the eyes of Stanford health psychologist and researcher Kelly McGonigal.