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A Systemic Approach to Addressing Burnout

Introduction Burnout is not a new phenomenon, but the COVID-19 pandemic has undoubtedly brought it to the forefront of our collective consciousness. With the shift to remote work, burnout has taken on a new form, adding to the already increasing rates of burnout worldwide.

Managing Anxiety: Strategies for Coping with the Different Aspects of Anxiety

Samantha had it all. A successful career, a loving husband, and a beautiful daughter. But people didn’t know Samantha had used unfair means to get where she was.

Best Tips to Manage Burnout: Strategies for Regaining Health and Well-being

Story : Reclaiming Balance and Well-being Burnout was like a supervillain stalking Peter, a young man driven to excel in his studies and later in his career.

Managing Burnout: Tips for Finding Balance in a Demanding World

“I knew I had to make a change, but I didn’t know how,” she said to her counsellor, her eyes downcast. “I was at a loss.

The Challenge of Anger Management

Sobha knew not a single soul - neither personal nor professional companionship. If any, it was for lip service. She ran into financial trouble with all of her tiny businesses.

Eleven Cures to Workplace Jealousy

Story Shobha graciously invited her colleague, Rajesh, for a delightful dinner. She eagerly urged him to order his favorite dish, her eyes sparkling with anticipation as she sat across the table.