All Posts

Urge to Control is the Mother of Anxiety

Those butterflies in the stomach. Flutters in the chest. Perhaps you felt dizzy, had a headache, or found your mind racing. All of the above at the same time.

Social Anxiety Disorder Treatment

It was Pooja’s elocution competition. Her mother had prepared her to speak. Pooja gradually walked up to the stage. She realized her hands were trembling, her palms were sweating, her body felt shaky, her heart beating so fast that it could come out of the chest, she felt numb and was running out of breath.

How to Deal with Anxiety

Remember Pooja? It was her birthday, and she had plans for the night with her friends. She was happy, yet there was a sinking feeling in her chest.

Jealousy Symptoms and Cure

Did you ever : Get very possessive Acted super intrusive Harbored vindictive and hateful thoughts Intend to hurt someone

Why Will Power?

Willpower motivates you every day to get up and start your day. It provides the desire, energy, and enthusiasm that propels you and your inner self to accomplish goals with flying colors.

How to Develop Willpower

A young lad would come to school early morning each day to start the fire in the pot-bellied coal stove to keep the classroom warm. On one unfortunate morning, his classmates arrived to find the premises in flames, his peers managed to drag the unconscious little boy out and took him to the nearby county hospital.